A place to feel better: Sanvello gives you clinically proven therapies for dealing with stress, anxiety, depression, or whatever you may be going through.
Find relief when you need it.
Feel happier over time.
Daily Mood Tracking
Answer simple questions each day to assess your mood, identify patterns, and track health activities like sleep and exercise that can help.
Designed by experts for a range of needs, Sanvello guided journeys use proven therapies to help you feel more in control and build long-term life skills.
Reach for just the right tool to relax, be in the moment, or manage stressful situations such as test-taking, public speaking, or morning dread.
Through weekly check-ins, Sanvello creates a roadmap for improvement. Track where you are, set goals, and make strides week by week.
Sanvello works. It’s created by clinical experts based on proven therapies, including cognitive behavioral therapy and mindfulness meditation.
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Tools and support people love.
11,000+ 5-star reviews
“I feel like I can actually get better. It really is an all-in-one app for me.”
“What sets this app apart from others it that it doesn’t just analyze your thoughts or feelings, but is proactive and helps you move in the direction of healing.”
“This app is not only beautiful and easy to use, it’s also an incredibly useful tool that has genuinely changed my way of thinking when it comes to anxiety.”
“I’ve tried quite a few mental health apps, but this one by far has been the most helpful. […] I like that it breaks things down into simple steps and never makes it feel like you’re on your own.”
Covered for millions
Through our partnerships with insurers, Sanvello self-care and therapy are covered for millions of Americans.
See if Sanvello is covered under your plan:Tap ‘Upgrade’ within the app and enter your information for an instant eligibility check, or learn more about coverage and self-pay pricing.
No false promises, time limits, or waiting lists.
Just real relief when you need it.