Your personal guide to feeling better.

When you need a little support hitting your mental health goals, you can find that support right in the app with a Sanvello Coach. Think of your coach as a friend that’s really good at motivating you—except this friend is also highly trained in cognitive behavior change, is 100% objective, and always texts you back.

How can a coach help you?

A Sanvello Coach is your “I just need someone to talk to” ally. See how it works.

And it works

Sanvello members who engage with their coach are twice as likely to see clinically significant improvement in their stress, anxiety, and depression levels.

Here’s how to get started:

Open the Sanvello app

From the home tab, tap your care team in the top-right corner to meet your coach

If Sanvello Coaching isn’t covered for you, try it for free with a two-week trial:

Open the Sanvello app

Tap the animated upgrade tile on your home feed

Follow the steps to start your free trial of coaching

If you like it, just keep enjoying the benefits of having a coach and we’ll handle the rest. If not, you can cancel in the app anytime, for any reason, by going to Me > Settings.

Your Care Team

Our mission at Sanvello is to surround you with all the support you need to feel better, whether that’s through self-care, messaging a supportive coach, talking to a licensed therapist, or a combination of the three. And if you’re in Sanvello Therapy, you’ll also get a coach to help support your journey. We form your care team with you, and we’ll work together every step of the way to get you feeling better.

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Covered for millions

Through our partnerships with insurers, Sanvello self-care and therapy are covered for millions of Americans.

See if Sanvello is covered under your plan:Tap ‘Upgrade’ within the app and enter your information for an instant eligibility check, or learn more about coverage and self-pay pricing.