Nov 30, 2020 | Living Well
The pandemic life has many of us working from home for the first time in our lives and the transition has been, well, interesting. In a matter of months, the US has transformed into a working-from-home economy, with an astounding 45% of the labor force now working...
Nov 11, 2020 | Relationships
In this year of physical distancing—resulting in a whole lot of social dilemma—we are hungry for human connection. Not just connections, but opportunities to spend time with loved ones and celebrate those connections. The holidays, which historically have been...
Sep 9, 2020 | Relationships
Living through a pandemic is far from easy. You may have found yourself adjusting to a much more limited social life, figuring out new ways to work or study, or trying to balance work and childcare in a whole new way—all while spending A LOT more time with...
May 19, 2020 | Living Well
 We’ve all seen how therapy is portrayed in movies: you’re laying down on a big comfy couch, staring at the ceiling, while your therapist repeatedly asks, “and how does that make you feel?” While the couch sounds nice, the rest is an inaccurate portrayal of therapy....