Oct 16, 2019 | The Science of You
Suffer from anxiety? You’re far from alone! Anxiety disorders are the most common mental health conditions in the U.S., and affect about 18 percent of the population each year.Medical therapy, in addition to talk therapy, for management for anxiety symptoms is very...
Oct 10, 2019 | The Science of You
 Today is World Mental Health Day, a day observed by the World Health Organization with the objective of raising awareness of mental health issues.While mental health awareness is something we can always use more of, it’s time to shift the conversation to include...
Sep 12, 2019 | The Science of You
  Mental health issues have always had a stigma in healthcare, but this seems to be declining in younger patients. Millennials are more comfortable with talking about it and seeking help for mental health issues. Eighty-five percent of Millennials said they would not...
Sep 11, 2019 | The Science of You
 Wow. As of this week, Sanvello is officially helping over 3 million people.When we started down the path of creating Pacifica, I would never have thought how humbling this experience would be. It’s incredible to me to think that our cognitive behavioral therapy...
Jun 26, 2019 | The Science of You
 On-demand help for stress, anxiety, and depressionThe state of mental health care in the U.S. is broken. One in five Americans live with a mental health condition, yet only 40 percent receive treatment in any given year, and the average delay between symptoms and...
